Fun, Friendly, Inclusive, Supportive.

coached groups


TUE mornings

Suspended (COVID)

8 weeks of coached, group sessions
Bookings Suspended (COVID)


TUE evenings

Suspended (COVID)

8 weeks of coached, group sessions
Bookings Suspended (COVID)


THU mornings

Suspended (COVID)

8 weeks of coached, group sessions
Bookings Suspended (COVID)

8 weeks of UK Athletics coached, group sessions. Highfield Oval, Harpenden.

beginners course


TUE mornings

8-week course

Suspended (COVID)
more INFO...

Bookings Suspended (COVID)

Would you like to start running but not sure if you could manage 60 seconds, let alone 5km? Would you like to learn to run in a friendly, supportive environment? This course is for you! Don’t worry if you can’t run a step, we start slowly and work with mixed abilities. Come along and have some fun!

our runners

speak out.

I can’t thank you enough for giving me the skills, confidence & self-belief this year, that I too, can be a runner!

Tracy O'BrienSt Albans

what’s included?

Multi-Week Group

Weeks of fun, friendly, inclusive and supportive coached running sessions. Different every week.

Not drop-in sessions.

Coached Sessions

Progressive & carefully designed sessions. Coaches fully qualified and insured by England Athletics.

Not just going for a run. 

Training Advice

Suggested training tasks, homework sessions and Info Packs.

We’ll help you.

Running & Fitness Goals

Help in setting, targeting & motivation towards achieving individual and group goals.

Start with the end in mind.

Running Technique

We practise skills and drills to learn good running technique as well as fundamental agility, balance & coordination.

Technique matters.

Run Together

Motivation, support & fun of running together in a group. Coaching & training App for advice & chat.

10 x easier together.

Great Value

Running is cheap compared to most other sports. We include coached sessions, course materials & ongoing support.

Worth every penny.

Runner Recommended

Our runners are amazing. It’s a real pleasure to coach at Run Harpenden.

What do our runners say?




Mara Yamauchi back coaching at RUN Harpenden
(Olympian & UK’s second fastest female marathon runner of all time)

…some of our RUN Harpenden athletes share #whyirun


where to find us

Highfield Oval, Harpenden

47 acres of grass, paths & ancient woodland

Cafe with WiFi

Free parking

Access to Nickey Line footpath

get away from it all...

a fantastic place to run!

Fun, Friendly, Inclusive, Supportive.

easier with a group

worth trying

more fun