beginners course
Would you like to start running but not sure if you could manage 60 seconds, let alone 5km? Would you like to learn to run in a friendly, supportive environment? This course is for you! Don’t worry if you can’t run a step, we start slowly and work with mixed abilities. Come along and have some fun!
coached groups
8 weeks of coached sessions: £95 (booking button takes you to RunTogether to register & complete your booking). We’ll send you a welcome pack and help with any questions or advice.
our runners
speak out.
what’s included?
Multi-Week Group
Weeks of fun, friendly, inclusive and supportive coached running sessions. Different every week.
Not drop-in sessions.
Coached Sessions
Progressive & carefully designed sessions. Coaches fully qualified and insured by England Athletics.
Not just going for a run.
Training Advice
Suggested training tasks, homework sessions and Info Packs.
We’ll help you.
Running & Fitness Goals
Help in setting, targeting & motivation towards achieving individual and group goals.
Start with the end in mind.
Running Technique
We practise skills and drills to learn good running technique as well as fundamental agility, balance & coordination.
Technique matters.
Run Together
Motivation, support & fun of running together in a group. Private Facebook & WhatsApp groups for advice & chat.
10 x easier together.
Great Value
Running is cheap compared to most other sports. We include coached sessions, course materials & ongoing support.
Worth every penny.
Runner Recommended
Our runners are amazing. It’s a real pleasure to coach at Run Harpenden.
What do our runners say?latest
news
videos
Mara Yamauchi back coaching at RUN Harpenden
(Olympian & UK’s second fastest female marathon runner of all time)
#whyirun
…some of our RUN Harpenden athletes share #whyirun
blog
where to find us
Highfield Oval, Harpenden
a fantastic place to run!
Fun, Friendly, Inclusive, Supportive.
10
easier with a group
100
worth trying
1000
more fun
