8 weeks of UK Athletics coached, group sessions. Highfield Oval, Harpenden.
Would you like to start running but not sure if you could manage 60 seconds, let alone 5km? Would you like to learn to run in a friendly, supportive environment? This course is for you! Don’t worry if you can’t run a step, we start slowly and work with mixed abilities. Come along and have some fun!
“The confidence it gives you knowing that you can do it is life-changing.”LizHarpenden
“Wooooohooooooo!! I did it!! Feeling quite proud of myself :)”Sam DevotiHarpenden
“I love the course and have been recommending it widely already!”TriciaHarpenden
“I am so pleased I signed up to Andy’s course, the support & encouragement has been amazing!”Geoff BHarpenden
“Your course has inspired me to get active again for which I'm very grateful.”WilliamHarpenden
“You've really helped me to enjoy running and go much further than I ever thought I could!”EllieHarpenden
“I thoroughly enjoyed it. Everyone was very welcoming and friendly. I loved the course. I will definitely be doing that again.”CarolineHarpenden
I can’t thank you enough for giving me the skills, confidence & self-belief this year, that I too, can be a runner!Tracy O'BrienSt Albans
Weeks of fun, friendly, inclusive and supportive coached running sessions. Different every week.
Not drop-in sessions.
Progressive & carefully designed sessions. Coaches fully qualified and insured by England Athletics.
Not just going for a run.
Suggested training tasks, homework sessions and Info Packs.
We’ll help you.
Running & Fitness Goals
Help in setting, targeting & motivation towards achieving individual and group goals.
Start with the end in mind.
We practise skills and drills to learn good running technique as well as fundamental agility, balance & coordination.
Motivation, support & fun of running together in a group. Coaching & training App for advice & chat.
10 x easier together.
Running is cheap compared to most other sports. We include coached sessions, course materials & ongoing support.
Worth every penny.
Mara Yamauchi back coaching at RUN Harpenden
(Olympian & UK’s second fastest female marathon runner of all time)
…some of our RUN Harpenden athletes share #whyirun
where to find us
Highfield Oval, Harpenden
a fantastic place to run!
Fun, Friendly, Inclusive, Supportive.