Fun, Friendly, Inclusive, Supportive.

beginners course

8-week course

7 Jan - 25 Feb

11:30am

TUE mornings

OR

7pm

TUE evenings
Book Your Place NOW

Early Bird places available NOW

Would you like to start running but not sure if you could manage 60 seconds, let alone 5km? Would you like to learn to run in a friendly, supportive environment? This course is for you! Don’t worry if you can’t run a step, we start slowly and work with mixed abilities. Come along and have some fun!

coached groups

7pm

MON evenings

6 Jan - 24 Feb

8 weeks of coached, group sessions
Members Priority Booking

9:30am

TUE mornings

7 Jan - 25 Feb

8 weeks of coached, group sessions
Members Priority Booking

9:30am

THU mornings

9 Jan - 27 Feb

8 weeks of coached, group sessions
Members Priority Booking

8 weeks of coached sessions: £95 (booking button takes you to RunTogether to register & complete your booking). We’ll send you a welcome pack and help with any questions or advice.

our runners

speak out.

I can’t thank you enough for giving me the skills, confidence & self-belief this year, that I too, can be a runner!

Tracy O'BrienSt Albans

what’s included?

Multi-Week Group

Weeks of fun, friendly, inclusive and supportive coached running sessions. Different every week.

Not drop-in sessions.

Coached Sessions

Progressive & carefully designed sessions. Coaches fully qualified and insured by England Athletics.

Not just going for a run. 

Training Advice

Suggested training tasks, homework sessions and Info Packs.

We’ll help you.

Running & Fitness Goals

Help in setting, targeting & motivation towards achieving individual and group goals.

Start with the end in mind.

Running Technique

We practise skills and drills to learn good running technique as well as fundamental agility, balance & coordination.

Technique matters.

Run Together

Motivation, support & fun of running together in a group. Private Facebook & WhatsApp groups for advice & chat.

10 x easier together.

Great Value

Running is cheap compared to most other sports. We include coached sessions, course materials & ongoing support.

Worth every penny.

Runner Recommended

Our runners are amazing. It’s a real pleasure to coach at Run Harpenden.

What do our runners say?

latest

news

videos

Mara Yamauchi back coaching at RUN Harpenden
(Olympian & UK’s second fastest female marathon runner of all time)

#whyirun
…some of our RUN Harpenden athletes share #whyirun

blog

where to find us

Highfield Oval, Harpenden

47 acres of grass, paths & ancient woodland

Cafe with WiFi

Free parking

Access to Nickey Line footpath

get away from it all...

a fantastic place to run!

Fun, Friendly, Inclusive, Supportive.

10
easier with a group

100
worth trying

1000
more fun