a BEGINNERS running course from RUN HARPENDEN

Start running...



TUE mornings

11 Jan 2022

Get Me Started

8-week course

Highfield Oval, Harpenden

Run with us.

Register you interest NOW

Booking button takes you to RunTogether (England Athletics) to register & reserve your place.
Register your interest

Reserve your place NOW

You'll register your interest & reserve your place.

Pay by card

Once we have sufficient registrations, we'll send you a link so that you can pay for your course.

See you in January

We'll send you a welcome pack in the meantime and help with any questions or pre course advice.

Undecided? Want to know more?


Would you like to start running but not sure if you could manage 60 seconds, let alone 5km? Would you like to learn to run in a friendly, supportive environment? This group is for you! Don’t worry if you can’t run a step, we start slowly and work with mixed abilities. Come along and have some fun!

8-Week Course

8 weeks of fun, friendly, inclusive and supportive coached running sessions. Different every week.

Not drop-in sessions.

Coached Sessions

Progressive & carefully designed sessions. Coaches fully qualified and insured by England Athletics.

Not just going for a run. 

Weekly Plan

8 weeks of planned homework sessions, with a new weekly Info Pack after every coached session.

We’ll help you.

Running & Fitness Goals

Help in setting, targeting & motivation towards achieving individual and group goals.

Start with the end in mind.

Running Technique

We practise skills and drills to learn good running technique as well as fundamental agility, balance & coordination.

Technique matters.

Run Together

Motivation, support & fun of running together in a group. Private WhatsApp group for advice & chat.

10 x easier together.

Great Value

Running is cheap compared to most other sports. We include coached sessions, course materials & ongoing support.

Worth every penny.

Runner Recommended

Our runners are amazing. It’s a real pleasure to coach at Run Harpenden.

What do our runners say?

…run with us

Where to find us.

Highfield Oval, Harpenden

47 acres of grass, paths & ancient woodland

Cafe with WiFi

Free parking

Access to Nickey Line footpath

get away from it all...

a fantastic place to run!

Fun, Friendly, Inclusive, Supportive.

easier with a group

worth trying

more fun

Association of Running Clubs Affiliated