a BEGINNERS running course from RUN HARPENDEN

Start running...



TUE mornings

Suspended (COVID)

Get Me Started


Early Bird


Full Price

Highfield Oval, Harpenden

Run with us.


Bookings Suspended (COVID)

8-week course: £85 / £120

We'll see you on date TBC!

We'll send you a welcome pack in the meantime and help with any questions or pre course advice.

TUE mornings

Bookings Suspended (COVID)
Bookings Open TBC



Early Bird Registration: £85
Early Bird closing date: TBA

The Early Bird closing date is the point at which we know whether sufficient participants have registered and what our requirements will be for coaches, assistant coaches, materials and venue. It gives everyone time to prepare properly for a new year start date!

And the Early Bird price is also a significant discount (regular registration £120).

So: if you are thinking about registering for RESOLUTION Runners, don’t delay, and please ensure that you register by the Early Bird closing date.

Undecided? Want to know more?


Would you like to start running but not sure if you could manage 60 seconds, let alone 5km? Would you like to learn to run in a friendly, supportive environment? This group is for you! Don’t worry if you can’t run a step, we start slowly and work with mixed abilities. Come along and have some fun!

8-Week Course

8 weeks of fun, friendly, inclusive and supportive coached running sessions. Different every week.

Not drop-in sessions.

Coached Sessions

Progressive & carefully designed sessions. Coaches fully qualified and insured by England Athletics.

Not just going for a run. 

Weekly Plan

8 weeks of planned homework sessions, with a new weekly Info Pack after every coached session.

We’ll help you.

Running & Fitness Goals

Help in setting, targeting & motivation towards achieving individual and group goals.

Start with the end in mind.

Running Technique

We practise skills and drills to learn good running technique as well as fundamental agility, balance & coordination.

Technique matters.

Run Together

Motivation, support & fun of running together in a group. Private Facebook & WhatsApp groups for advice & chat.

10 x easier together.

Great Value

Running is cheap compared to most other sports. We include coached sessions, course materials & ongoing support.

Worth every penny.

Runner Recommended

Our runners are amazing. It’s a real pleasure to coach at Run Harpenden.

What do our runners say?

…run with us

Where to find us.

Highfield Oval, Harpenden

47 acres of grass, paths & ancient woodland

Cafe with WiFi

Free parking

Access to Nickey Line footpath

get away from it all...

a fantastic place to run!

Fun, Friendly, Inclusive, Supportive.

easier with a group

worth trying

more fun