a BEGINNERS running course from RUN HARPENDEN

Start running...


11:30am, Tuesdays

23 Apr – 11 Jun 2019


Get Me Started


Highfield Oval, Harpenden

Run with us.

…run with us


Would you like to start running but not sure if you could manage 60 seconds, let alone 5km? Would you like to learn to run in a friendly, supportive environment? This group is for you! Don’t worry if you can’t run a step, we start slowly and work with mixed abilities. Come along and have some fun!

8-Week Course

8 weeks of fun, friendly, inclusive and supportive coached running sessions. Different every week.

Not drop-in sessions.

Coached Sessions

Progressive & carefully designed sessions. Coaches fully qualified and insured by England Athletics.

Not just going for a run. 

Weekly Plan

8 weeks of planned homework sessions, with a new weekly Info Pack after every coached session.

We’ll help you.

Running & Fitness Goals

Help in setting, targeting & motivation towards achieving individual and group goals.

Start with the end in mind.

Running Technique

We practise skills and drills to learn good running technique as well as fundamental agility, balance & coordination.

Technique matters.

Run Together

Motivation, support & fun of running together in a group. Private Facebook & WhatsApp groups for advice & chat.

10 x easier together.

Great Value

Running is cheap compared to most other sports. We include coached sessions, course materials & ongoing support.

Worth every penny.

Runner Recommended

Our runners are amazing. It’s a real pleasure to coach at Run Harpenden.

What do our runners say?

Book your place now

Full 8 week course: £120
(the booking button takes you to RunTogether to register & complete your booking)

We'll see you on 23 Apr!

We'll send you a welcome pack in the meantime and help with any questions or pre course advice.
Book Your Place Now

Undecided? Want to know more?

Where to find us.

Highfield Oval, Harpenden

47 acres of grass, paths & ancient woodland

Cafe with WiFi

Free parking

Access to Nickey Line footpath

get away from it all...

a fantastic place to run!

Fun, Friendly, Inclusive, Supportive.

easier with a group

worth trying

more fun

meet your coaches.

RUN Harpenden coaches are trained, qualified, DBS checked and insured by England Athletics

Andy Jordan

Founder, Coach & Athlete

UK Athletics:

  • Endurance Event Group Coach
  • CiRF Running Coach

England Athletics:

  • Mental Health Champion

UK Anti-Doping

  • Accredited Advisor

Louise Crosby

Coach & Athlete

UK Athletics:

  • CiRF Running Coach

Graham Harper

Run Leader & Athlete

UK Athletics:

  • LiRF Run Leader

Deborah Temple

Run Leader & Athlete

UK Athletics:

  • LiRF Run Leader

David Green

Run Leader & Athlete

UK Athletics:

  • LiRF Run Leader

a BEGINNERS running course from RUN HARPENDEN